more herbs into your life

In this day and age, with everyone trying to find alternative medicines, it is a wonder that herbs are being used constantly for all sorts of different things. If you are trying to incorporate more herbs into your life, you need to know exactly what you need and what herbs do what things. That is exactly what we are going to explore below! Let us be your guide to all sorts of different herbs and their uses!

Bilberry Fruit Extract. Helps reduce night blindness and the ability to adapt to bright light.

Cascara Sagrada (Aged Bark): Helps cure constipation.

Cayenne Pepper Fruit: An effective anti-irritant herb.

Cranberry Fruit: Prevents urinary tract infections for proper urine flow.

Dong Quai Root: Will treat various menopause symptoms.

Echinacea Herb: This herb will assist you with fighting off a cold and respiratory problems.

Evening Primrose Oil: Replenishes essential fatty acids, treats fatigue and the addition to alcohol.

Feverfew Leaf: Treats headaches, migraines and menopause symptoms.

Garlic Cloves: Lowers cholesterol and high blood pressure.

Ginger Root: Treatment for upset stomach, nausea and motion sickness.

Ginkgo Biloba Leaf Extract: Improves memory and mental health. Reduces dementia and is a natural pain reliever. Also treats Vertigo and tinnitus.

Asian Ginseng Root/Panax Ginseng: Gives a person more energy to feel invigorated.

Siberian Ginseng Root: Invigorates and gives more energy against fatigue and weakness.

Goldenseal Root: Improves respiratory problems and treats colds and flus.

Gotu Kola Herb: Improves memory.

Grape Seed Extract: Improves blood flow. Helps colds and flus.

Green Tea Leaf Extract: Lowers cholesterol.

Kava Kava Root Extract: Helps problems with nervousness or anxiety, stress, and restlessness. Will help you sleep.

Licorice Root: Improves respiratory and stomach problems. Helps avoid ulcers.

Milk Thistle Seed Extract: Repairs liver damage and cirrhosis.

Saw Palmetto Berry Extract: Improves urination problems in benign prostate hyperplasia stages 1 and 2.

St. John’s Wort Herb Extract: Enhanced mood and reduces depression.

Valerian Root: Treats anxiety, restlessness, and trouble falling asleep.

These are just a few of the herbs of the world and what they can really do for you. So go on, incorporate some herbs into your life!